We’ve always wanted to go the extra mile at Tedd’s, whether it be for our most established members or ambitious newcomers. We wanted to do something fresh and new at Tedd’s Health and Fitness that encapsulates elements from personal training, whilst also acting as an induction for some, as well as a way to get our members more connected at the gym.
The Tedd’s Group Training Sessions are bookable experiences hosted at the gym. You can either book these sessions with a group of friends, or, sign up and be paired with up to 3 other participants. Our Group Training Sessions are run by Tedd himself, focusing on a specific muscle group you’ll be shown how to properly use the equipment and how to manipulate the equipment for different goals. These sessions give you a taster of what personal training is like at Tedd’s, getting you up close and personal with our five-star equipment.
The group sessions are a perfect way to build up confidence in the gym too, training with other people who are in the exact same boat as you is such a reassuring feeling. Suitable for beginners and the more familiar gym-goers, we guarantee you’ll have plenty to take away from a group session at Tedd’s.
Group Training Sessions at Tedd’s are available to absolutely anyone within the allocated age bracket, member or not. One of these sessions could be perfect for a total newbie to Tedd’s in order to get familiar with the gym and get started on that new journey.
For just £15 per person, you can take part in a Tedd’s Group Training Session. Our range of Group Training Sessions includes specialised bookings for chest, arms, back, shoulders and legs. You have the complete freedom to choose the session that fits you.
BOOK HERE – TEDDS SHOP or via our gym counter.
8:30am – 10:00am Group Training sessions under 25s (ARMS)
10:15am – 11:45am Group Training sessions under 25s (CHEST)
12:00pm – 1:30pm Group Training Sessions Under 25s (BACK)
2:15pm – 3:45pm Group Training Sessions Under 25s (SHOULDERS)
4:00pm – 5:30pm Group Training Sessions Under 25s (LEGS)
Our Group Training slots are of limited availability but fear not! Fill out the form below and we’ll get in touch with you the minute new spaces become available.
