Welcome to the Tedd’s Health and Fitness Blog
The Tedd’s Blog is the epicentre for everything going on in and around the gym. A blog for the members, this will be your regularly updated newsletter. Articles are posted frequently to the Tedd’s Blog, it’s an extension of our socials, where you can read up on the latest announcements, information and changes to the gym. We cover contemporary issues throughout the health and fitness world, we highlight inspirational Tedd’s stories, and we address any concerns and questions from the people that matter the most: you!