Spicing up your workouts: super sets, drops sets & negative reps
Whether you’re a bodybuilding newcomer or a seasoned veteran, there comes a time in everyone’s journey where they hit a somewhat frustrating wall. This can…
Theo Scorer cruises through final show of 2022 ahead of GBO Atlas
This closing quarter of 2022 has been lined with some of the biggest and boldest bodybuilding events we’ve seen in years. We’ve seen competitors from…
Gym etiquette at Tedd’s Health and Fitness
We believe at Tedd’s that following the written and unwritten rules is what can make or break a gym. An uplifting gym atmosphere and a…
Motivation and staying consistent with the Gym
The key to victory on any health and fitness journey isn’t the workout plan, it isn’t the nutrition or any magic supplements, its consistency. Real…
Tedd adds another win to the tally at CNP British Finals
If you’ve been keeping up to date with Theo and everything pro bodybuilding, you’ll know that our golden boy has been dominating the stage, outshining…
